Pelvic Floor Reeducation

What?

Pelvic Floor Reeducation is a specialty within physiotherapy focused on the correct use of pelvic floor muscles in daily life.

This therapy also addresses all possible complaints in the pelvic region.

Therapy is available for kids, women, and men.

For kids

  • Urine-related problems:
    • Bedwetting 
    • Learning to use the bedwetting alarm
    • Urinary loss during the day
    • Frequent urination
    • Incomplete bladder emptying
    • Recurrent bladder infections
    • Recurrent urinary tract infections
  • Stool-related problems:
    • Loss of stool or brown stains in underwear
    • Constipation 
    • Incomplete bowel emptying

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For women

  • Urine-related problems:
    • Stress incontinence (unintended urine loss during coughing, laughing, and sneezing)
    • Urge incontinence (frequent need to urinate and/or strong urge to urinate)
    • Nocturia (needing to urinate at night)
    • Dysfunctional voiding (difficulties during urination)
    • Recurrent urinary tract and/or bladder infections
  • Stool-related problems:
    • Fecal incontinence (involuntary stool loss, unable to hold stool)
    • Constipation (difficulty making stool)
  • Organ-related problems:
    • Prolapse (descent of bladder, intestine, or uterus)
    • Post-surgery (after operations on the bladder, intestine, or uterus)
  • Sexual problems:
    • Pain before, during, or after intercourse 
    • Vaginismus or dyspareunia 
    • Vulvodynia or vulvar vestibulitis
  • Pelvic region pain 

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For men

  • Urine-related problems: 
    • Stress incontinence (unintended urine loss during coughing, laughing, and sneezing)
    • Urge incontinence (frequent need to urinate and/or strong urge to urinate)
    • Nocturia (needing to urinate at night)
    • Dysfunctional voiding (difficulties during urination)
    • Recurrent urinary tract and/or bladder infections
  • Stool-related problems:
    • Fecal incontinence (involuntary stool loss, unable to hold stool)
    • Constipation (difficulty making stool)
  • Organ-related problems:
    • Prolapse (descent of intestine)
    • Post-surgery (after operations on the bladder, intestine, or prostate)
  • Sexual problems:
    • Pain during and/or after intercourse 
    • Erectile dysfunction
    • Premature ejaculation 
  • Pelvic region pain 

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Treatment?

The treatment is discreet, professional, and fully tailored to the patient.

It always starts with an individual initial consultation, followed by a discussion of possible treatment options. Everything is done in consultation with the patient and is tailored to the level of complaints and issues.

Possible treatment techniques include:

  • Education about the function and operation of the pelvic floor
  • Influencing bladder capacity
  • Drink and pee schedules
  • Bedwetting alarm
  • Discussion of correct toilet and straining postures
  • Balloon training and sensitivity training
  • Strengthening or learning to relax pelvic floor muscles 
    • Biofeedback 
    • Electrostimulation
    • Ultrasound 
    • Functional exercises 
  • Neuromodulation
  • Manual therapy of the pelvis and lower back
  • Relaxation techniques

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