What?
General (sports) physiotherapy focuses on the rehabilitation and prevention of injuries to the musculoskeletal system, including joints, muscles, and ligaments. Whether you’re recovering from surgery, dealing with an injury, or suffering from wear and tear, this form of therapy helps you regain optimal function and reduce your symptoms.
Who?
This treatment is suitable for anyone experiencing (physical) issues, whether you’re an athlete, recovering from surgery, or dealing with chronic pain or movement limitations. Additionally, it is ideal for those who want to work preventively on their physical health to avoid future injuries and discomfort.
How?
The treatment includes a wide range of techniques: mobilizations, taping, harmonic vibrations, soft tissue stretching, and stabilization training, among others. Exercise therapy plays a central role in rehabilitation, with exercises specifically tailored to the recovery and improvement of your movement capacity. The focus is not only on healing existing issues but also on prevention, so you come back stronger and more resilient, avoiding future problems.
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