{"id":162,"date":"2023-08-08T22:23:29","date_gmt":"2023-08-08T20:23:29","guid":{"rendered":"https:\/\/praktijk123.be\/?page_id=162"},"modified":"2024-05-24T17:49:58","modified_gmt":"2024-05-24T15:49:58","slug":"perinatal-physiotherapy","status":"publish","type":"page","link":"https:\/\/praktijk123.be\/en\/perinatale-kinesitherapie\/","title":{"rendered":"Perinatal physiotherapy"},"content":{"rendered":"<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f1f5c7;grid-template-columns:auto 38%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" style=\"font-size:36px\"><strong>What?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In perinatal physiotherapy, there are two components <\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">The first component is <strong>prenatal physiotherapy<\/strong> for expectant mothers, focusing on preparing for childbirth and addressing discomforts during pregnancy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">On the other hand, <strong>postnatal physiotherapy<\/strong> provides tailored guidance to mothers about 6 weeks postpartum, or earlier if there are complaints.<\/p>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"595\" data-attachment-id=\"238\" data-permalink=\"https:\/\/praktijk123.be\/en\/undraw_questions_re_1fy7\/\" data-orig-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_questions_re_1fy7.png?fit=845%2C595&amp;ssl=1\" data-orig-size=\"845,595\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_questions_re_1fy7.png?fit=845%2C595&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_questions_re_1fy7.png?resize=845%2C595&#038;ssl=1\" alt=\"\" class=\"wp-image-238 size-full\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#fffdea;grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"617\" data-attachment-id=\"243\" data-permalink=\"https:\/\/praktijk123.be\/en\/perinatale-kinesitherapie\/undraw_expecting_l6j1\/\" data-orig-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_expecting_l6j1.png?fit=586%2C617&amp;ssl=1\" data-orig-size=\"586,617\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"expecting\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_expecting_l6j1.png?fit=586%2C617&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_expecting_l6j1.png?resize=586%2C617&#038;ssl=1\" alt=\"\" class=\"wp-image-243 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" style=\"font-size:36px\"><strong>Prenatal Physiotherapy?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>During the 9 months<\/strong>, you may experience various pregnancy discomforts. These discomforts can be minimized with a tailored approach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>From week 30<\/strong> of the pregnancy, you can visit the clinic to prepare for childbirth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will be taught how to prepare for childbirth and which positions and techniques are best to adopt during the delivery itself.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/progenda.be\/calendars\/dokter-danhieux-laura-physiotherapist-overijse\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\"><strong>Make an appointment<\/strong><\/span><\/a><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f1f5c7;padding-top:0;padding-bottom:0;grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" style=\"font-size:36px\"><strong>Postnatal Physiotherapy?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Childbirth has a serious impact on the body. Therefore, it is advisable to consider recovery with the help of a physiotherapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>About 6 weeks<\/strong> after your delivery, a check of the pelvic floor muscles is performed to assess their function. Based on this check, any issues with the pelvic floor muscles are addressed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the function of the pelvic floor muscles is optimized, the focus shifts to the condition of the core muscles and diastasis (the separation between the abdominal muscles), as well as the resumption of sports activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">If you experience any complaints \u00a0<strong>immediately after childbirth<\/strong>, you can also seek solutions for these issues. This therapy can be started as soon as any complaints arise after delivery.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/progenda.be\/calendars\/dokter-danhieux-laura-physiotherapist-overijse\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\"><strong>Make an appointment<\/strong><\/span><\/a><\/p>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"402\" height=\"607\" data-attachment-id=\"267\" data-permalink=\"https:\/\/praktijk123.be\/en\/undraw_baby_re_fr9r\/\" data-orig-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_baby_re_fr9r.png?fit=402%2C607&amp;ssl=1\" data-orig-size=\"402,607\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"undraw_baby_re_fr9r\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_baby_re_fr9r.png?fit=402%2C607&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2023\/11\/undraw_baby_re_fr9r.png?resize=402%2C607&#038;ssl=1\" alt=\"\" class=\"wp-image-267 size-full\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-primary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);grid-template-columns:auto 15%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-background-color has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\" style=\"line-height:1.5\">Need help?<\/p>\n\n\n\n<p class=\"has-background-color has-text-color has-link-color has-xxx-large-font-size wp-elements-2 wp-block-paragraph\" style=\"line-height:1.5\">We are happy to help you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-primary-color has-background-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/praktijk123.be\/en\/appointments\/\"><strong><span style=\"text-decoration: underline;\">Make an appointment<\/span><\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-primary-color has-background-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/praktijk123.be\/en\/contact\/\"><strong><span style=\"text-decoration: underline;\">Contact us<\/span><\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"738\" data-attachment-id=\"602\" data-permalink=\"https:\/\/praktijk123.be\/en\/behandelingen\/begin_chat\/\" data-orig-file=\"https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2024\/02\/begin_chat.png?fit=653%2C738&amp;ssl=1\" data-orig-size=\"653,738\" 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https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2024\/02\/begin_chat.png?resize=265%2C300&amp;ssl=1 265w, https:\/\/i0.wp.com\/praktijk123.be\/wp-content\/uploads\/2024\/02\/begin_chat.png?resize=11%2C12&amp;ssl=1 11w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":237893982,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Praktijk123 - Kinesitherapie 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